• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Mothers Helpers

Supporting Mums Under Stress

  • Email
  • Facebook
  • Instagram
  • About us
    • Vision, Values & Mission
    • Our Sponsors
    • Media Releases
  • Support Options
  • Resources
    • Maternal Mental Health Counselling
    • Mum’s Return to Work Program
    • Maternal Mental Health Supports
    • PND Facebook Support Group
    • Getting Some Sleep
    • Parents’ Groups
    • Single Parents
  • Get involved
    • Deliver our Group Therapy Programmes
    • Vacancies
    • Donate
    • Subscribe to our newsletter
  • Refer a Mum
  • Mum’s Return to Work Program
  • Our Blog
You are here: Home / Archives for uplifting songs

uplifting songs

21 Songs to Lift Your Mood

October 1, 2014 By motheradmin

We know that you can't just "snap out of" depression - it is a healing process just like any other illness.  But when you're feeling those blue days when you need to do something to lift your mood, how about downloading these songs on your ipod/mp3 player and sitting out with the sunshine on your face and your bare feet on the grass looking up at those big puffy clouds in that beautiful blue sky?   1.  Things Will Get Better - American … [Read more...] about 21 Songs to Lift Your Mood

Filed Under: Blog, Mental Health Break Tagged With: happy songs, songs that lift your mood, uplifting songs

Footer

Our Blog

Be informed of all aspects of wellbeing that have an affect on our mental health and receive helpful tips/advice.

  • Adjusting to Motherhood
  • Mums’ PND Stories
  • Parenting
  • Preventing PND
  • Recovering from PND
  • Depression

TVNZ Attitude: Motherhood

https://youtu.be/EMxd184573g?si=96GhuQ2o1EaTBsZs

SUPPORT VULNERABLE FAMILIES

Donate
  • Professionals
  • Support Options

Copyright © 2025 Mothers Helpers NZ